Bright colored beads thrown from Mardi Gras parades have been the sought-after prize for children and adults alike for decades in Louisiana. But are there hidden dangers that we should be concerned about in these traditional beads? Unfortunately, Mardi Gras beads and many throws are dumping grounds for toxic waste and heavy metals, which pose […]
The hidden dangers in Mardi Gras beads Read More »
The Zika virus is currently being seen in epidemic numbers in at least 22 countries, some of which are popular tropical travel destinations. In fact, the Center for Disease Control for the first time ever issued a travel warning specifically for pregnant women last week cautioning about travel to areas where the Zika virus is
The six things moms need to know about the Zika virus Read More »
The start of the new year is supposed to represent a clean and healthy slate. But for many, it will be the beginning of a week of nose-blowing and phlegm-hacking, as cold and flu symptoms are expected to peak during the first week of 2016. Experts at WebMD predict the 2015-16 cold and flu season
10 Cold and Flu Home Remedies – When to Call the Doctor. Read More »
As moms, we often put the needs of our families in front of our own. But we must remember, to care for our family, WE need to be healthy! And that means being on guard against cancer. Breast Cancer Fast Facts 1 in 8 women will be diagnosed with breast cancer in their lifetime. An
#GeauxPink – National Breast Cancer Awareness Month Read More »
Disclaimer: I am not a doctor or any kind of medical professional. I am a mom, a step-mom, a wife, a daughter, a sister, a friend, a lady who pays attention. Next month is Breast Cancer Awareness and we will see the NFL adorn themselves with pink. Pink here and pink there. Thank goodness for
More than a Month : Cancer Awareness Read More »
“Ask the Experts” is a new series on Baton Rouge Moms where local experts will share their thoughts, opinions and answer questions relating to health, wellness and parenting. If you have a question for one of our experts, please leave it in the comments below and they might just answer in an upcoming post. Summer
Summer Trauma Prevention Read More »
It’s ROAD TRIP SEASON!! Yay!! The time of year when you load up your loved ones and all the gear you need for adventure, and head out on the road for parts unknown. I love road trips so much more than flying. You get to really see the country, meet the people. But even the
14 Reasons I Pack Lavender Essential Oil On Roadtrips Read More »
There is nothing like a home cooked breakfast on summer mornings with the kiddos. These little delights are something in between a crepe and a pancake and are super easy to make. The perfect no guilt breakfast that feels like an indulgence. However, these pancakes are full of protein and gluten free! You have
Ridiculously Good 2 Ingredient Banana Pancakes Read More »
Yes ,YOU can be a Triathlete and RKF of Rocketchix and Rocketkidz Foundation can help from young to old. All levels are welcome and are there with you every step of the way. What better way to set an example for your family in self-care, fitness and goal setting than to participate in an athletic event?
Bring Out Your Inner Athlete Read More »
Lace up your tennis shoes and go!! Just kidding! Ok, let’s back up a bit. First, depending on what kind of shape you are in and your age you may want get a physical from your doctor to get the all clear to take that first step. Next, Clothes. Yes, you can technically wear a
Running 101- Taking that first step Read More »
February is National Children’s Dental Health Month and Baton Rouge Moms is partnering with local dentists to bring you helpful information, tips and support to help your children achieve good oral health! Did You Know Your Child Should See a Pediatric Dentist by His/Her First Birthday? To many parents I speak with, this comes as
Babies First Dental Visit Read More »
Bring the kids to the Blue Cross & Blue Shield of Louisiana 1 Mile Fun Run The best way to get your children interested in health is to approach it as a family. Kick off your family’s Mardi Gras Season, Mambo style with the Blue Cross & Blue Shield of Louisiana and its Louisiana
Join in the fun at the Mardi Gras Mambo 10k, 15k & 1 mile Fun Run on 2-21-15 Read More »
